Well, the answer lies in the direct benefits that it will bring to the buyer. Research suggests that any form of exercise can boost self-esteem (and wed never discourage you from finding whats best for you). Well expand on these below, but its a pretty formidable list. Hogg J, et al. Music literally changes the brain. Not only does it give you a way to express yourself and have fun, but it also counts toward your cardiovascular exercise minutes for the week. With a little bit of keyword research, you can quickly discover which keywords are best for your Shopify store. Oil pulling involves swishing oil in your mouth. A product benefit, on the other hand, tells how the product can improve the buyers life. Special education teachers work with students who have a wide range of learning, mental, emotional, and physical disabilities. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Why dancing is amazing for you according to an expert, The cognitive (brain-boosting) benefits of dance, recommended dance and dance-style workouts, The emotional (feel-good) benefits of dance, reduce depression and psychological stress, Dance is great, whatever your age (hint: get your kids dancing), reduced risk of developing type 2 diabetes. Noticing upsetting emotions when they arise. (2017). Tylicki points out that the brain power you need to access for dance, specifically, requires you to focus on both the constant changing of movement and recalling moves and patterns. Most studios have classes ranging from intro to advanced. In a 2015 study examining peoples motivation for dancing, mood enhancement ranked top on the list. Effects of music in exercise and sport: A meta-analytic review. In my opinion, there is no better workout than dance, says iFit trainer Kelsey Sheahan. Quality photos will show the customer all of the key features of your product. Oops! Basically, if you dream of mastering Beyonces moves in any of her music videos, a Hip-Hop class is a great place to start. Music also has a positive effect on your ability to memorize. Activities might include art, dance, music, Dance is a form of aerobic exercise that has physical, mental, and emotional benefits. Valor is one of the original blends formulated by Young Living Founder D. Gary Young and is a long-standing member favorite. If Napoleon Dynamite can do this in front of his school, you can do The Robot in front of people youve never met. If your product description isnt something that you would say to your friend about the product, then its time to inject a little life into them. Music therapy sessions also lessened fatigue in people receiving cancer treatments and raised the fatigue threshold for people engaged in demanding neuromuscular training, which leads us to the next big benefit. But it will definitely help make your product easier to find for those who are actively seeking your product. Working with a music therapist is one effective way to take advantage of the many benefits music can have on your body, mind, and overall health. WebGet clinically-studied, premium vitamins and supplements and lab tests from the people whove spent 40 years passionately pursuing healthy living. If done regularly, dance can do wonders for your bod. They use the keyword, or a variation of it, both at the top of the product page, as well as in the product title. Why do you dance? This begins with understanding your buyer persona, and a breakdown of the characteristics of your potential customers. Bangs Shoes packs power words into their product description that makes you forget that you're about to drop $60 on a pair of shoes. Here's, Old school weightlifting boasts a lot of benefits for your bod. More Architecture and Design Stories Arts and Humanities Expert Alert Best books to give for the holidays in 2022. Despite the focus on cross-country skiing in these studies, you dont need to hit the slopes to reap the agility and flexibility benefits of getting down to music. Get NCAA football news, scores, stats, standings & more for your favorite teams and players -- plus watch highlights and live games! Bernardi L, et al. As a business owner, you are understandably excited to share all of the qualities of your products. Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non‐musicians: The importance of silence. (2016). Dancing can be a way to stay fit for people of all ages, shapes and sizes. Female CrossFit workouts don't differ from CrossFit workouts for men. Trouble concentrating? So blast Beyonces Run The World (Girls) and get wild, or flow to a more mellowed out track on T-Swifts Folklore album. Hip-hop is a very free and raw dance form where you get to express yourself to music with your entire body and posture, Turetsky said. Once youve found a nice formula for your product descriptions, test them out. It is safe and easy to use. If youve ever tried tap dancing, then you know exactly what we mean by dance challenging your brain. For a better idea of which keywords you could use for your product, run your keyword through LSIGraph to generate a list of related keywords. materials, and labor required to make a product or provide a service. Activities might include art, dance, music. Tap is a unique style of dance that involves creating layers of rhythm on top of music with your tap shoes. This will give you an idea of what is currently performing well on search engines and can be used in your product titles or product descriptions. WebEmotional design is the concept of how to create designs that evoke emotions which result in positive user experiences. Vitamins & Supplements; Sleep; Mental Health; Nutrition; At-Home Testing; CBD; Dance is a form of aerobic exercise that has physical, mental, and emotional benefits. In clinical settings, athletes who listened to high-intensity, fast music during warmups were motivated to perform better competitively. Sure, this isnt an official form of dance, but its the one with the fewest barriers to entry. Yes, its scientifically possible. Last medically reviewed on April 1, 2020, Find out how medical professionals are using music to treat everything from behavioral delays to symptoms of dementia and PTSD. The effects of music therapy on anxiety and depression of cancer patients. Or maybe you need even more motivation to bust a move? Specially trained music therapists use music to help alleviate pain in inpatient and outpatient settings. Here's a look at 6 science-backed benefits of oil pulling and how to incorporate it into your routine. Scientists also know that listening to music can alter your breath rate, your heart rate, and your blood pressure, depending on the musics intensity and tempo. WebGet NCAA football news, scores, stats, standings & more for your favorite teams and players -- plus watch highlights and live games! Dance is like a no excuses kind of workout, says Sheahan. Experts believe the benefit was due to a combo of social interaction and mental focus. Remember, it doesnt matter what you look like, and none of the benefits above actually require you to be a good dancer. Burzynska AZ, et al. Relevant items of information include a person's actions, feelings, ideas, beliefs, values, and things in the environment.Cognitive dissonance is typically experienced as psychological stress when persons participate in Each essential oil in the blend was carefully selected for its unique aromatic and topical benefits: Frankincense for its uplifting, earthy aroma and skin-smoothing properties; Black Spruce for its grounded, woodsy aroma; Blue Tansy for Nasty Gal does this exceptionally well, using the tone of "fun-loving girlfriend" throughout the entire site, even in the product titles. Those who were listening to classical music outperformed those who worked in silence or with white noise. Go full out. This is especially helpful for beginners since you can see the instructor well, and the instructor can see you and help give you any corrections, explains Tylicki. Heres a look at some common examples of good emotional health and the impact it can have. Music can make you want to move and the benefits of dancing are well documented. They produce sounds and vibrations when hit or circled with a mallet. You dont have to be a world-class competitor to benefit: Research shows that syncing your workout to music can allow you to reach peak performance using less oxygen than if you did the same workout without the beat. What matters is how dancing makes you feel. Dancing be it in front of a mirror, in a class, or in the middle of the dance floor in a nightclub, requires you to silence that voice in your mind that says you cant do it or that people are judging you, says Corella. WebIndividual subscriptions and access to Questia are no longer available. Another definition focuses on emotional instability and negativity or Does your image clearly display its key features and benefits. The main takeaway is that your product descriptions shouldnt push your product so much as cut to the main points about why it will improve your customers life. However, the ability of dancing to improve these markers of health in older folks is promising. Dancing and the brain. WebGet clinically-studied, premium vitamins and supplements and lab tests from the people whove spent 40 years passionately pursuing healthy living. Hearst Television participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. In general, all dance is pretty freakin great. Regardless of your reasons, one things for sure: The physical, mental, and emotional health benefits of dancing are endless. These benefits also appear to accumulate over time with the practice of loving-kindness meditation . Scientists, though not often appreciated for their funky-ass moves, second the benefits of the boogie and have shown it in the most lit research imaginable. We apologize for any inconvenience and are here to help you find similar resources. The effect of pre-season dance training on physical indices and back pain in elite cross-country skiers. The same study tracked how fast people could perform simple processing tasks matching numbers to geometrical shapes and a similar benefit showed up. I think the best bang for your buck is to drop it low, but not so low that you cant get back up!. Beyond that, some other tips include: The first step to dancing well is to let go of your insecurity and fear. While taking dance classes is very important, on top of that, Turetsky says you must also practice on your own to solidify the information and make sure your body develops the appropriate muscle memory. White matter typically breaks down as a person ages, which may contribute to cognitive decline. Jumping on a treadmill or elliptical can be great exercise, but also involves running/walking on the spot ad infinitum. 1. Theres something about grooving to the sound of music that seems to take all of our cares away. Each essential oil in the blend was carefully selected for its unique aromatic and topical benefits: Frankincense for its uplifting, earthy aroma and skin-smoothing properties; Black Spruce for its grounded, woodsy aroma; Blue Tansy for Its such a concrete way for children to see that observing their actions and listening to guidance from teachers, combined with hard work, leads to positive results, Corella said. Feeling mentally stuck or indecisive? Verghese J, et al. See todays top stories. New Research Explains Why, national anthems connect crowds at sporting events, protest songs stir a sense of shared purpose during marches, hymns build group identity in houses of worship, love songs help prospective partners bond during courtship, lullabies enable parents and infants to develop secure attachments, dopamine, a chemical associated with pleasure and reward centers, serotonin and other hormones related to immunity, oxytocin, a chemical that fosters the ability to connect to others. You dont need to master breakdancing to get the most out of it. Those without a membership can typically pay a drop-in fee for a single class. However, youll be able to find a class thats suitable for pretty much any age or skill level. Time to twerk out that pent-up stress! Another definition focuses on emotional instability and negativity or maladjustment, in contrast For good measure, and in line with best SEO practices, Shopify recommends placing your keyword in your. Check out the latest breaking news videos and viral videos covering showbiz, sport, fashion, technology, and more from the Daily Mail and Mail on Sunday. In 2009, archaeologists excavating a cave in southern Germany uncovered a flute carved from a vultures wing bone. Effect of music tempo on exercise performance and heart rate among young adults. She specializes in search engine optimization for ecommerce sites in the yoga and wellness niche. (2006). The product title can be put into a heading. These, Listening to music has benefits for learning, mental health, and physical well-being. This girlfriend tone is carried throughout the website, from the product titles, product descriptions, color scheme, down to the very name of the company. Whether you join a ballroom or belly dancing class, dance with friends, or get shaking with your kids or grandkids, being around other people while dancing is good for your social and emotional health. DOI: Thakare AE, et al. (2015). People think of dancers as having long, lean bodies, but dance is a great exercise with lots of health benefits for any body. I guarantee you will see a huge difference in your overall mood, decrease stress levels, and have an extra pep in your step.. An investigation into participation in No Lights, No Lycra and its association with health and wellbeing. You will also notice that they use enticing power words and list the benefits within the very short, scannable product description. A number of researchers have interviewed groups about why they listen to music. Dancing can be a way to stay fit for people of all ages, shapes and sizes. One study indicated that the body releases less cortisol, a stress hormone, when people listen to music. From better physical and mental health to a boost in emotional and social well-being, moving your body to the sound of music can transform your life. Search Engine Optimization (SEO) is the easiest way to attract new customers to your page, which is the very first step in convincing a person to buy your products. Last medically reviewed on November 20, 2020, Working out isn't the only way to ring in beach season. When it comes to tips for dancing well, the experts all agree that the most important thing is to have fun. Music memory is one of the brain functions most resistant to dementia. This free webinar series is intended for librarians and other library workers who work with children, teens, parents, or families; programming librarians; administrators and supervisors; and anyone who wants to improve their own emotional wellness. Dance, however, also throws in lateral and rotational movements. (2012). 2022 Greatist a Red Ventures Company. But, luckily, you dont need one. Weve compiled a few resources and dance-inspired workouts to get you started ASAP! Here's a guide to the nine best vintage workouts for building and toning muscle. WebValor is one of the original blends formulated by Young Living Founder D. Gary Young and is a long-standing member favorite. WebA product feature is a factual statement about the product that provides technical information. These eight rules are based on consumer research and have been proven to be effective in increasing sales. Heres a look at some common examples of good emotional health and the impact it can have. While you may feel pretty solid on your feet now, theres no denying the fact that as we age, balance and coordination seriously deteriorate. WTOP delivers the latest news, traffic and weather information to the Washington, D.C. region. (2005). Why would this person be interested in your Shopify store, specifically? materials, and labor required to make a product or provide a service. Again, services might be limited during the pandemic, but get a taste online and pique your curiosity. The same research review found that drum circles also had above-average benefits for people dealing with depression. at least 150 minutes to 300 minutes per week of moderate-intensity exercise, 75 minutes to 150 minutes per week of vigorous-intensity aerobic physical activity. These are Emotional Awareness, Emotional Management, Social Emotional Awareness, and Relationship Management. DOI: Keep your brain young with music. But for these women, it's been a world of relief, support, and love. All dance styles, ranging from traditional ballet and Bollywood to funk, have physical, mental, and emotional benefits. As in, the buyer is able to find exactly the information he or she wants without wasting time sifting through other pieces of information. Canon does the same by providing both video and quality images to display the features of their PowerShot camera. Effective Dec. 1, the state's coronavirus website was decommissioned (coronavirus.wa.gov). These will be more expensive than dance-inspired workouts, and youll probably have to buy a multiple-class package. A University student helped to create a better educational tool for children with congenital heart disease. ), its also a serious cardio workout. Product Reviews. Lastly, Turetsky says, they learn teamwork by having to work with other dancers toward a common goal, which translates to so many different areas in life. Kiepe M, et al. 10. Daniel Bubnis, MS, NASM-CPT, NASE Level II-CSS. Then it lists the most commonly used keywords on those pages. (2020). This is key to converting your potential buyers into actual buyers. The effect of dance over depression. While considered safe for most people, there are some risks associated with using an infrared sauna. Its just a helpful description of the product that highlights its benefits. All rights reserved. With dance, youre getting a workout and mastering a new skill. Rather than focus on the decorative features of the lamp, like most other product descriptions for lamps, The Salt Lady focuses on the features that would appeal to her buyer persona the most. This type of movement not only increases strength, it also improves balance. A note of caution: You may want to withhold the earbuds for some students. And if youre bumping Sexy and I Know It or not. By telling a mini-story about the product, you are much more likely to connect with the potential buyers on an emotional level rather than a transactional one. DOI : Leubner D, et al. You have to use every essence of your body to do it. It may be a bit of a sh*t-show at first (watch out for literally anything breakable), but there will inevitably be some ear-to-ear smiles and great physical and mental perks. She lives as a digital nomad, spending time in Ecuador, California, Thailand, India, Australia, and more. (2014). Evolutionary scientists say human beings may have developed a dependence on music as a communication tool because our ancestors descended from arboreal species tree-dwellers who called to one another across the canopy. Thats why some caregivers have had success using music to calm dementia patients and build trusting connections with them. DOI: Bacon CJ, et al. And as with anything, the more you do it, the better youll get at it, says Sheahan. Edwards S. (n.d.). (2016). WebGiven these benefits and the absence of demonstrable risks, patients, obstetriciangynecologists and other obstetric care providers, and health care organizations may want to develop programs and policies to integrate trained support personnel into the intrapartum care environment to provide continuous one-to-one emotional support to Dance can help ward off more serious memory problems, too. One of the greatest things about dance is that anyone can participate. While dancing is as easy as turning on some tunes and moving around your living room, there are some more formal ways to learn different styles of dance and dance technique. Listening to music benefits us individually and collectively. It may protect against high cholesterol.. Webinars. Even with these eight rules for writing product descriptions that sell, you may still want to use a product description template. (We still remember when we worked out how to floss. Alricsson M, et al. If they continue to put in effort in class, they will literally see results in the mirror. Marquis Matson is an SEO analyst, content marketer, and writer. If you can, project the videos up on your TV and follow along. Not into jazz or the classics? Music as a therapy to alleviate anxiety during inpatient rehabilitation for stroke. (2017). Its a high-energy dance style that usually involves upbeat music with kicks, leaps, and turns. The main benefits that customers can expect from this candle are: The content of your product description should convince the potential buyers that it will improve their lives in obvious, measurable ways. (2016). Please try again! (2011). WebPurveyor of premium delta 8 THC, rare cannabinoids, & other botanical extracts for the purpose of self-growth & expansion of mind. Reviewing the effectiveness of music interventions in treating depression. Think about how the product either increases pleasure or reduces a pain point. Accordingly, it delivers an intense cardio workout, and can really promote agility, along with strength and flexibility. By clicking Accept, you agree to the use of cookies to enhance your browsing experience and to analyze the site traffic. Researchers who tested students with lower working memory capacity found that listening to music especially songs with lyrics sometimes had a negative effect on learning. CBD is one of 150 known phytocannabinoids that come from the cannabis plant. It helps people regulate their emotions, researchers found. It can be especially mind-numbing when you have a long list of items on your product page to work through. 5 Moves So Ridiculously Easy, Youll Really Believe You Can Dance, 25 Songs to Help You Really Get Your Sweat on This Fall, Im Going to Say It: Pole Dancing Made Me a Better Person, frontiersin.org/articles/10.3389/fnagi.2017.00059/full, neuro.hms.harvard.edu/harvard-mahoney-neuroscience-institute/brain-newsletter/and-brain/dancing-and-brain, ncbi.nlm.nih.gov/pmc/articles/PMC6659195/, ncbi.nlm.nih.gov/pmc/articles/PMC3897259/, sciencedirect.com/science/article/abs/pii/S0197455612000998, journals.plos.org/plosone/article?id=10.1371/journal.pone.0122866, nof.org/patients/treatment/exercisesafe-movement/osteoporosis-exercise-for-strong-bones, ncbi.nlm.nih.gov/pmc/articles/PMC5068479/, ncbi.nlm.nih.gov/pmc/articles/PMC4179700/, 10 Easy Ways to Stay Healthy This Summer (That Dont Ruin All the Fun), 10 Agility Moves That Make Working Out Feel More Fun, Female CrossFit 101: Everything You Need to Know, 'Tis the Season: 5 Holiday Fitness Inspiration Tips That Actually Works, Hold It Now: Valsalva Maneuver Lifting Benefits and Tips, Become the Incredible Bulk with These 9 Old School Weightlifting workouts. Is one type of dance better for you than another? Lights out, lets dance! A Hobby for All Seasons: 7 Science-Backed Benefits of Indoor Plants Medically reviewed by Deborah Weatherspoon, Ph.D., MSN By Rebecca Joy Stanborough, MFA on September 18, 2020 7 benefits Why do you dance? Grab an agility ladder and let's get going. Singing bowls are used to promote relaxation. DOI: Umbrello M, et al. Himalayan salt lamps are believed to have various health benefits. The benefits of dance encompass all areas of health, including physical, mental, and emotional. Effects of dance therapy and ballroom dances on physical and mental illnesses: A systematic review. Get clinically-studied, premium vitamins and supplements and lab tests from the people whove spent 40 years passionately pursuing healthy living. WebIn the field of psychology, cognitive dissonance is the perception of contradictory information, and the mental toll of it. It is a great addition to a bigger focal point, such as a centerpiece at dinner parties. Ab rollers are an oldie but a goodie. Our website services, content, and products are for informational purposes only. Neuroticism is a trait in many models within personality theory, but there is significant disagreement on its definition.It is sometimes defined as a tendency for quick arousal when stimulated and slow relaxation from arousal, especially with regard to negative emotional arousal. By incorporating a few of these healthy habits into your day, you can kick off summer feeling. DOI: Geretsegger M, et al. This equalizer is what makes dance so popular with people who typically shy away from other forms of exercise. What features or benefits would interest this person the most? iFit has several really good programs that offer Pilates and Barre inspired workouts, says Sheahan. Each issue includes commissioned articles dealing with physical and biological aspects of treatment, psychological and sociological interventions, management issues and treatments specific It's only natural to lose some workout motivation over the holidays. If youre ready for formal instruction, then starting at a dance studio is your best option. (n.d.). Its time to pop, lock, and drop those insecurities (sorry, we couldnt help ourselves!). We. Relevant items of information include a person's actions, feelings, ideas, beliefs, values, and things in the environment.Cognitive dissonance is typically experienced as psychological stress when persons participate in an action that goes against one or more of It allows you to imagine a life with this tea. Dancing can be a way to stay fit for people of all ages, shapes and sizes. It's great for both kids and adults and can build strength and. Better mood + less stress. Scientists know that listening to music engages your brain they can see the active areas light up in MRI scans. Luckily for Shopify store owners, this also increases sales. Time to twerk out that pent-up stress! Make your product descriptions easy to scan by including bullet points, short paragraphs made up of just a few sentences each, lots of white space, and different size fonts. Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, neuro.hms.harvard.edu/harvard-mahoney-neuroscience-institute/brain-newsletter/and-brain-series/dancing-and-brain, nia.nih.gov/news/moderate-physical-activity-linked-increases-metabolism-across-brain-regions, health.gov/paguidelines/second-edition/pdf/Physical_Activity_Guidelines_2nd_edition.pdf, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, How Pole Dancing Is Helping These Women Heal Their Chronic Pain, Oil Pulling With Coconut Oil Can Transform Your Dental Health. A product benefit, on the other hand, tells how the product can improve the buyers life. DOI: Centala J, et al. Our website services, content, and products are for informational purposes only. More Architecture and Design Stories Arts and Humanities Expert Alert Best books to give for the holidays in 2022. Shake it out! Movement and rhythm comes naturally to kids, and when you get a child involved in regular dance classes, the benefits only get better. Relieves pain, anxiety, and fatigue . If you read your description aloud, does it sound like a real conversation that you would have with your friend? It may protect against high cholesterol.. Dance can be just the mental pick-me-up-and-fling-me-around-the-room you need. no: 200903073C). The key to how dance will benefit you is to find the style you enjoy the most. Take that, walking, you unfunky fool (we still love you, though). 2005-2022 Healthline Media a Red Ventures Company. Pole dancing, or pole fitness, is full of acrobatic and dance-inspired moves, and classes focus on strength (especially upper body) and flexibility. If you have concerns about the intensity of a class, talk with your doctor and the instructor before starting the class. Pilates and Barre fitness classes both incorporate elements of ballet blended with more traditional fitness moves, and theyre far less technical. The key to how dance will benefit you is to find the style you enjoy the most. (2015). According to a review of randomized trials, reiki may help to reduce pain and anxiety, though more research is needed.It may also help to reduce fatigue. Anyone who has ever rolled down car windows and turned up the radio knows that music can be energizing. Beyond that thanks to a combo of music and movement, and a gradual mastery of new skills its an especially effective way to boost mood and feel like a total badass. WebMental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.It likewise determines how an individual handles stress, interpersonal relationships, and decision-making. Find the latest U.S. news stories, photos, and videos on NBCNews.com. (2012). DOI: Graff-Radford J. The cognitive effects of listening to background music on older adults: Processing speed improves with upbeat music, while memory seems to benefit from both upbeat and downbeat music. Keep in mind that if dance is your only form of exercise, youll want to aim for about 30 minutes a day, suggests Sheahan. Answer your medical questions on prescription drugs, vitamins and Over the Counter medications. Studying tap is like taking a music theory class with your body, Corella said. If youre not sure where to start, talk with the studio owner or instructor of the classes youre interested in. According to the American Diabetes Association, aerobic exercise can support weight loss or maintenance. The buyer persona is not just any person who is shopping for a lamp. Time to twerk out that pent-up stress! Each issue includes commissioned articles dealing with physical and biological aspects of treatment, psychological and sociological interventions, management issues and treatments specific to Music exerts a powerful influence on human beings. Jarraya M, et al. What are his or her interests, generally? But do they pose any risks or have. Designers aim to reach users on three cognitive levelsvisceral, behavioral and reflectiveso users develop only positive associations (sometimes including negative emotions) with products, brands, etc. ), dance can serve as a hardcore workout thats good for your heart. An after-school dance and lifestyle education program reduces risk factors for heart disease and diabetes in elementary school children. Compensation and Benefits Managers. If the feature is a 1.75-ounce candle, the benefit is that it can be used in small spaces, such as a nightstand, a bathroom, or an end table. You wont get a prescription for some Miami Bounce any time soon. Great day. Or perhaps its the challenge of mastering the more complicated moves that brings you so much joy. It may protect against high cholesterol.. Feeling inspired to start dancing right now? The product benefits include reduced EMF pollution, purified air, and reduced symptoms of allergies, asthma, and headaches. Listening to fast-tempo music delays the onset of neuromuscular fatigue. In 2015, researchers at Shanghai University found that relaxing music helped reduce fatigue and maintain muscle endurance when people were engaged in a repetitive task. This leads perfectly into rule #2 for writing product descriptions. And if you can convince your customers of that, then your sales will increase. Thoma M, et al. Study participants vary widely in terms of age, gender, and background, but they report strikingly similar reasons. Dance is exercise, so the physical benefits of dancing will be similar to that of other cardio activities. All dance styles, ranging from traditional ballet and Bollywood to funk, have physical, mental, and emotional benefits. Himalayan salt lamps are believed to have various health benefits. Dancing and the brain. Development of the Dance Motivation Inventory (DMI). If the feature is 100% Himalayan salt, then the benefit is reduced allergies. Many gyms and boutique fitness studios offer dance-related classes, such as: There are several formal programs online that will take you through the sequence of dance. Physical activity and self-esteem: testing direct and indirect relationships associated with psychological and physical mechanisms. Turetsky points out that dance also helps kids learn discipline, because they have to memorize and execute specific steps and body movements that require practice and perseverance. "Women's black dress pants", for example, is a keyword that could easily be optimized in your online store. Your buyer persona will help you understand which features will be most valuable to your customers. Compensation and benefits managers plan, develop, and oversee programs to pay employees. Not all dance is high-impact (Baby Shark, anyone? Here are five tips to keep you inspired. Or does it sound like a computer-generated string of words? Learn how music. Studies have shown that people in rehab after a stroke are more relaxed once theyve listened to music for an hour. So an important aspect of your product description is actually in the photo itself. One study found that out of 11 different types of exercise (including dance, swimming, golf, cycling, tennis, and others) dance was the only one associated with a lower risk of dementia for people in the study. Turetsky says thats because you develop a basic understanding of: Belly dancing is a great style to start with, especially if you want to learn how to express yourself by using your stomach muscles, core, arms, and hips. Rather than telling you about the engine or the capacity of the blender, they show you a picture of a blender filled with food items as well as an inspiring video about the motor. This could be because dance is expressive and allows you to escape or let loose in a way thats usually out-of-bounds in adulthood. Definition. But certain types offer unique benefits. Second only to the moment we discovered dabbing.). With this list of related keywords, we can see that the word cheap is a popular search term and could easily be used within your product title or description. Here are some ways to get started with dance. 10. In addition to working your brain (those heel-toe combos can be tricky! In the product description for the "Immortality Tea", we learn about the historical significance of this type of tea as well as its many benefits. Our content does not constitute a medical consultation. While you may prefer to bust a move when no one is watching, theres something incredible about dancing with others. (2017). This agility workout can improve your speed, strengthen your lower body, and reduce your risk of injury. By including the story about its traditional uses, the reader automatically envisions the tea being carefully cultivated hundreds of years ago and shared among the people in rural China. This same study referenced previous research stating that music had little measurable effect on cortisol levels. The Great Weight Debate: Is Heavier Weight or More Reps Better for You? Even though it holds incredible power, a good product copy can be hard to write. Music acts as a metronome in your body, researchers said. Pay attention to whether or not it helps increase your sales or boost your organic traffic. By sprinkling these good descriptive words into your product descriptions, you are subtly convincing the buyers that your products are exciting, impressive, and worth the purchase. All rights reserved. Its no replacement for sweating with other people, but its still a great way to connect with music and boost your body and brain. (2012). Thats because ballet will teach you proper body alignment and how to use your core, so that no matter what movement you do, youll be able to find your balance, he explains. Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, DOI: Schafer T, et al. As you are writing your product description, keep these questions in mind: By keeping these questions in mind as you write your product copy, you will be better able to write a product description that sells. WebEffective Dec. 1, the state's coronavirus website was decommissioned (coronavirus.wa.gov). If you held this camera in your hands, you would likely pull at the screen, extend the lens, and use the flash as you tested it out. Sani SHZ, et al. Time to twerk out that pent-up stress! (2018). Another study from 2017 found that dance can increase the amount of white matter in the brain. (2003). Research has found that regular moderate-intensity dancing is associated with a reduced risk of death from cardiovascular disease. Classical bods might gain more from the finesse of a ballet class. Why do we listen to music? DOI: . DOI: Stewart J, et al. Various studies also suggest that dance therapy might also reduce depression and psychological stress in people who have serious illnesses, such as breast cancer or Parkinsons, as well as in students. They clearly outline the benefits of owning this tiny candle, most of which center around convenience. Demystifying congenital heart disease through product design. What was the journey of making this product? The first step is to choose a style or two that youre most excited to learn. Demystifying congenital heart disease through product design. Yes, its scientifically possible. It focuses especially on the ways in which it can be used, making it easy for the customer to imagine having this ring in his or her life. And, it turns out, when you dip it low, pick it up slow, roll it all around, poke it out, let your back go, youre getting a pretty badass workout, too. A Hobby for All Seasons: 7 Science-Backed Benefits of Indoor Plants Medically reviewed by Deborah Weatherspoon, Ph.D., MSN By Rebecca Joy Stanborough, MFA on September 18, 2020 7 benefits Both focus on sculpting long, lean muscles and put a strong emphasis on building core strength, says Sheahan. Jon Morrow at Smart Blogger describes these as "power words." For example, take a look at this product by The Salt Lady. Instead, try to make your own description template. So, whats the best way to get started with dance for newbies? In the field of psychology, cognitive dissonance is the perception of contradictory information, and the mental toll of it. Whether youre dancing in front of a mirror or in your first hip-hop class, silence that voice in your head that says people are judging you. IBM SPSS Statistics is a powerful statistical software platform. Maraz A. et al. One study found that Zumba the Latin dance-inspired workout helped improve cognitive skills, like visual recognition and decision making, along with mood. If youve got little ones at home, consider enrolling them in a dance class, do some online dance videos together as a family after school, or simply blast some tunes and jump around. If we take a closer look at the product description of the very unique item from above, we can see the key features of the product as well as the benefits. With a quick search for women's black dress pants, you will see the top results include some variations of the keyword, such as black dress pants for women and womens casual & dress pants. (Just thank Christina Milian for these continually relevant instructions. Musical reward prediction errors engage the nucleus accumbens and motivate learning. CBD is short for cannabidiol, and is popular because it is non-psychoactive and won't get you high, but still provides many of the same wellness benefits of full strength cannabis. (2013). Le Danseur M, et al. It will offer a pretty great cardio workout and dynamic movements that aid in agility, balance, and strength. Its more suited to adults than kids. When it comes to telling a story in your product description, try to answer these questions. Special education teachers work with students who have a wide range of learning, mental, emotional, and physical disabilities. A University student helped to create a better educational tool for children with congenital heart disease. You can sample this scent without investing in a bigger, more expensive candle. Twerk/wave your arms like you just dont care. Something went wrong while submitting the form. One recent study that measured several indicators of stress (not just cortisol) concluded that while listening to music before a stressful event doesnt reduce anxiety, listening to relaxing music after a stressful event can help your nervous system recover faster. Bottom line: Dance can be an incredible workout thats easily adaptable to suit your mood, fitness levels, and capabilities. How would this product look at the buyers day-to-day life? Webinar #1 Fundamentals of Social Emotional Learning Tuesday, October 11, 2022 All dance styles, ranging from traditional ballet and Bollywood to funk, have physical, mental, and emotional benefits. A University student helped to create a better educational tool for children with congenital heart disease. WebSchools, colleges and academies Special educational needs and disability Social care and supporting families If you need a reason to get moving, consider this: A lot of research shows how dancing can maintain and even boost your ability to think as you age. The American Music Therapy Association describes music therapy as the use of music in hospitals, outpatient clinics, rehab clinics, nursing homes, schools, correctional facilities, and substance use programs to help meet the medical, physical, emotional, and cognitive needs of patients. A product benefit, on the other hand, tells how the product can improve the buyers life. If youre able to move, even if its only your upper body, you can dance. We've broken it down into 8 easy-to-follow rules about product description writing that will help you create product copy that sells. WebIBM SPSS Statistics is a powerful statistical software platform. Blast some music that best suits your mindset (whether its hip hop, pop, f*ck-you breakup songs, or 90s grunge). But since COVID probably isnt going anywhere soon, take advantage of the many online streaming options at your disposal. Its classic, graceful, and oh-so-technical. Instead, the buyer persona is likely interested in all-natural remedies for the home, especially when it comes to allergies. The first step to writing product descriptions is to define your target audience. You want to show that your product has the best features and the most unique specs. The features are displayed in a way that feels a bit like you are poking and prodding at the camera yourself. Companies that provide an emotional connection with customers outperform the sales growth of their competitors by 85%. Understandably, you may not have a professional video service to prepare something so spectacular. Its universally known that ballet is the foundational style for all dance. Verghese J. (2004). Effect of music-movement synchrony on exercise oxygen consumption. Research from 2014 also found that dance may help your body crank out feel-good endorphins (more than other forms of exercise) and reduces levels of the stress hormone cortisol leading to all-around good vibes. YouTube is also a great resource, as it has SO many options from all levels of dancer with tutorials, follow-along routines, and dance-party workouts.. Choose the style you want to try and sign up for an intro or beginner class. (2013). A good product description should give all relevant details, convince the buyer of its benefits, and pack an emotional punch. Vitamins & Supplements; Sleep; Mental Health; Nutrition; At-Home Testing; CBD; Dance is a form of aerobic exercise that has physical, mental, and emotional benefits. Brain fog? Thats one reason its so approachable and inclusive. WebFind the latest U.S. news stories, photos, and videos on NBCNews.com. Bringing this natural toneone that you would use in a real conversationwill help your customer connect with your brand. Noticing upsetting emotions when they arise. You can almost hear your best friend telling you about these shoes and that is exactly what they wanted as they were writing this product description. Purveyor of premium delta 8 THC, rare cannabinoids, & other botanical extracts for the purpose of self-growth & expansion of mind. A uses and gratifications analysis. Let's take a, Recreational therapy uses leisure activities to promote recovery from illness, injury, or disability. Compensation and Benefits Managers. Salsa can be great if youre looking to bond with your partner or meet new people, and break a bit of a sweat. Similar studies indicate that music blended with nature sounds help people feel less anxious. The mechanism of action appears to be complex, with the demonstrated benefits potentially resulting from some combination of immediate cognitive and/or emotional changes, longer-term cognitive and/or emotional changes, social processes and biological effects, rather than being accounted for by any single factor (Reference So what makes this candle so special? If we take a closer look at the product description of the very unique item from above, we can see the key features of the product as well as the benefits. Instead, they want to know how it can benefit them. In this case, the potential buyer would likely be interested in learning about these remedies in the product description. As you write your product descriptions, look for any descriptive words or adjectives that could use a little bit of dressing up. One study on people over the age of 80 years found that social dancing helped improve balance and walking speed, as well as contributing to a more stable walking pattern. Using a consistent tone that matches the brand builds trust with the customers and makes certain ecommerce brands much more memorable than the thousands of others currently selling products on Shopify. Try Crossing the Kas Glute Bridge, Tone Your Tatas with the 10 Best Boob Workouts, Roll Your Way to a Stronger Core: 9 Best Ab Roller Workouts. Dancing can be an intense workout that burns major calories. Neuroticism is a trait in many models within personality theory, but there is significant disagreement on its definition.It is sometimes defined as a tendency for quick arousal when stimulated and slow relaxation from arousal, especially with regard to negative emotional arousal. The same can be said for images or videos that encourage touch. (2020). Its hard not to be happy when youre dancing. They include different size fonts, a short paragraph, and bullet points of the key benefits of the bar. These benefits also appear to accumulate over time with the practice of loving-kindness meditation . Dancing, he says, requires you to trust yourself, trust your training, and give yourself permission to fly. Another example can be see with Mrs. Meyers all-natural dish soap. DOI: Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, mayoclinic.org/diseases-conditions/alzheimers-disease/expert-answers/music-and-alzheimers/faq-20058173, ncbi.nlm.nih.gov/pmc/articles/PMC3525819/, hopkinsmedicine.org/health/wellness-and-prevention/keep-your-brain-young-with-music, ncbi.nlm.nih.gov/pmc/articles/PMC5435671/, Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, Oil Pulling With Coconut Oil Can Transform Your Dental Health. WebHearst Television participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Healthline Media does not provide medical advice, diagnosis, or treatment. Jasemi M, et al. In virtually everything that you do on your Shopify store, you should be optimizing the content for search engines. This free webinar series is intended for librarians and other library workers who work with children, teens, parents, or families; programming librarians; administrators and supervisors; and anyone who wants to improve their own emotional wellness. WebAn education technology company, HMH is a leading provider of K12 core, supplemental, intervention, and professional learning solutions that unlock students potential. Plus, unlike other forms of exercise, dance has the additional benefits of improving balance through rhythm and music. And this benefit is significantly more pronounced for dance than for walking. If youre looking for a tried-and-true dance class (as opposed to a dance-inspired fitness class), youll likely have to research dance studios in your area that offer adult classes. Many forms of dancing, such as ballroom, are appropriate for people with limited mobility or chronic health issues. If we click on one of the listings on the first page, we can see how they use this keyword on their site to appear in the search results. The product description uses natural language that you might use in a real conversation with your friend. They bring "positivity" as you are out "exploring" and make your entire experience a whole lot better. Dance classes and dance-style workouts often take place in groups, which allows for social bonding in a (typically) really fun, light and breezy environment. According to a review of randomized trials, reiki may help to reduce pain and anxiety, though more research is needed.It may also help to reduce fatigue. We apologize for any inconvenience and are here to help you find similar resources. Other research suggests that dance can help create new connections between brain regions involved in long-term memory and executive function (and you thought the Macarena made you lose brain cells). Healthline Media does not provide medical advice, diagnosis, or treatment. This is can be incredibly rewarding and improve confidence. To find a board- certified music therapist in your area, check this registry. You can perform tap alone, but doing it in a group adds a percussive heft to the routine the cant be beat. You can essentially light the candle and walk away. The Valsalva Maneuver is a breathing technique that involves holding air in your lungs. This tool crawls the internet to find which pages are ranking the highest on search engines for your selected keyword. Merom D, et al. (2016). WebAnswer your medical questions on prescription drugs, vitamins and Over the Counter medications. In a similar study, cross-country skiers who received pre-season dance training had improved range of hip motion, enhanced spine flexibility, and a reduced risk of back pain. 2005-2022 Healthline Media a Red Ventures Company. Research suggests dance may help kiddos develop confidence and self-esteem. Follow Jamaican news online for free and stay informed on what's happening in the Caribbean (2019). Akandere M, et al. But it can also be a great creative, energy-burning outlet for kids too which is much needed in this new era of COVID-19. The effect of music on the human stress response. DOI: Lehmann J, et al. It can impact us as individuals and communities. Its this letting loose that helps improve your mental and emotional health by reducing stress, decreasing the symptoms of anxiety and depression, and boosting your self-esteem. (2015). They produce sounds and vibrations when hit or circled with a mallet. WebBreaking news from the premier Jamaican newspaper, the Jamaica Observer. 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